How many calories are in Steamfresh Edamame Birds Eye
3/4 cup (74 g) of Steamfresh Edamame by Birds Eye contains 90 calories
Nutrition Facts
Serving Size 3/4 cup (74 g)
| Calories | 90 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 1 g | 11.11 % |
| Sugars | 2 g | 22.22 % |
| Sodium (Na) | 20 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
3.00 g
Fats
3.00 g
Carbs
9.00 g
Similar Foods
More from Birds Eye
- Steamfresh Edamame in The Pod90 kcal
- Steamfresh French Cut Green Beans35 kcal
- Steamfresh Garlic Baby Peas & Mushrooms80 kcal
- Steamfresh Gold & White Corn, Carrots, Asparagus70 kcal
- Steamfresh Italian Blend30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.