How many calories are in Blue Crab
3 oz of Blue Crab contains 74 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 74 | |
|---|---|---|
| Protein | 15.35 g | |
| Fats | 0.92 g | |
| Saturated Fat | 0.189 g | 20.54 % |
| Poly Unsaturated Fat | 0.329 g | 35.76 % |
| Mono Unsaturated Fat | 0.163 g | 17.72 % |
| Carbohydrate | 0.03 g | |
| Fiber | 0 g | |
| Sodium (Na) | 249 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 0.63 mg | |
| Potassium (K) | 280 mg | |
| Cholesterol | 66 mg |
Calories
74
Protein
15.35 g
Fats
0.92 g
Carbs
0.03 g
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- Blue Crab Salsa Old Florida 10 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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