How many calories are in Blue Crab (Cooked, Moist Heat)
1 cup of flaked and pieces of Blue Crab (Cooked, Moist Heat) contains 120 calories
Nutrition Facts
Serving Size 1 cup of flaked and pieces
| Calories | 120 | |
|---|---|---|
| Protein | 23.84 g | |
| Fats | 2.09 g | |
| Saturated Fat | 0.269 g | 12.87 % |
| Poly Unsaturated Fat | 0.802 g | 38.37 % |
| Mono Unsaturated Fat | 0.33 g | 15.79 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 329 mg | |
| Calcium (Ca) | 123 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 382 mg | |
| Cholesterol | 118 mg |
Calories
120
Protein
23.84 g
Fats
2.09 g
Carbs
0.00 g
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