How many calories are in Lightly Salted Almonds (43g) Blue Diamond
1 package (43 g) of Lightly Salted Almonds (43g) by Blue Diamond contains 260 calories
Nutrition Facts
Serving Size 1 package (43 g)
| Calories | 260 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 24.00 g | |
| Saturated Fat | 2 g | 8.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 4 g | 57.14 % |
| Sugars | 2 g | 28.57 % |
| Sodium (Na) | 60 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
9.00 g
Fats
24.00 g
Carbs
7.00 g
Similar Foods
- Roasted Almonds Lightly Salted with Sea Salt Nice! 170 kcal
- Lightly Salted Almonds Blue Diamond 170 kcal
- Dry Roasted & Lightly Salted Almonds Great Value 180 kcal
- NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts Planters 260 kcal
- NUT-rition Lightly Salted Smoked Almonds Planters 170 kcal
- NUT-rition Lightly Salted Almonds Planters 170 kcal
More from Blue Diamond
- Low Sodium Almonds170 kcal
- Mini Nut Thins - Cheddar Cheese90 kcal
- Mini Nut Thins - Hint of Sea Salt90 kcal
- Natural Oven Roasted Almonds - Cinnamon Brown Sugar160 kcal
- Natural Oven Roasted Almonds - Dark Chocolate160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.