How many calories are in Lightly Salted Almonds Blue Diamond

28 nuts (1 oz) of Lightly Salted Almonds by Blue Diamond contains 170 calories

Nutrition Facts

Serving Size 28 nuts (1 oz)

Calories 170
Protein6.00 g
Fats16.00 g
Saturated Fat1 g6.25 %
Trans Fat0 g
Poly Unsaturated Fat4 g25.00 %
Mono Unsaturated Fat10 g62.50 %
Carbohydrate5.00 g
Fiber3 g 60.00 %
Sugars1 g 20.00 %
Sodium (Na)40 mg
Calcium (Ca)80 mg
Iron (Fe)1 mg
Potassium (K)190 mg
Cholesterol0 mg

Calories

170

Protein

6.00 g

Fats

16.00 g

Carbs

5.00 g

Add to your daily diary

28 nuts (1 oz) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein6 g
Fat16 g
Carbs5 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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