How many calories are in Lightly Salted Almonds Blue Diamond
28 nuts (1 oz) of Lightly Salted Almonds by Blue Diamond contains 170 calories
Nutrition Facts
Serving Size 28 nuts (1 oz)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1 g | 6.25 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 25.00 % |
| Mono Unsaturated Fat | 10 g | 62.50 % |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 40 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
16.00 g
Carbs
5.00 g
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