How many calories are in Toasted Coconut Almonds Blue Diamond
28 nuts (1 oz) of Toasted Coconut Almonds by Blue Diamond contains 160 calories
Nutrition Facts
Serving Size 28 nuts (1 oz)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1 g | 7.69 % |
| Carbohydrate | 8.00 g | |
| Fiber | 3 g | 37.50 % |
| Sugars | 3 g | 37.50 % |
| Sodium (Na) | 35 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
13.00 g
Carbs
8.00 g
Similar Foods
More from Blue Diamond
- Toasted Coconut Almonds (Package)250 kcal
- Toasted Coconut Oven Roasted Almonds160 kcal
- Unsweetened Vanilla Almond Coconut Milk40 kcal
- Vanilla Almond Cashew Milk25 kcal
- Whole Natural Almonds160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.