How many calories are in Flat Iron Steak Blue Ribbon
1 serving (4 oz) of Flat Iron Steak by Blue Ribbon contains 179 calories
Nutrition Facts
Serving Size 1 serving (4 oz)
| Calories | 179 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 4 g | 50.00 % |
| Carbohydrate | 0.00 g | |
| Sodium (Na) | 80 mg | |
| Cholesterol | 55 mg |
Calories
179
Protein
23.00 g
Fats
8.00 g
Carbs
0.00 g
Similar Foods
- Steakhouse Flat Iron Beef Steaks Schwan's 290 kcal
- Beef Chuck Flat Iron Steak Kroger 170 kcal
- Teriyaki Flat Iron Steak Gordon Biersch 560 kcal
- Beef Chuck Flat Iron Steak Market Day 200 kcal
- Beef Chuck Flat Iron Steak Harris Teeter 150 kcal
- Flat Iron Steak Wal-Mart 170 kcal
