How many calories are in Bluefin Tuna (Fish)
100 g of Bluefin Tuna (Fish) contains 144 calories
Nutrition Facts
Serving Size 100 g
| Calories | 144 | |
|---|---|---|
| Protein | 23.33 g | |
| Fats | 4.90 g | |
| Saturated Fat | 1.257 g | 25.65 % |
| Poly Unsaturated Fat | 1.433 g | 29.24 % |
| Mono Unsaturated Fat | 1.6 g | 32.65 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 39 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 1.02 mg | |
| Potassium (K) | 252 mg | |
| Cholesterol | 38 mg |
Calories
144
Protein
23.33 g
Fats
4.90 g
Carbs
0.00 g
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