How many calories are in Bran Flax Muffins Bob's Red Mill
1 muffin of Bran Flax Muffins by Bob's Red Mill contains 220 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 220 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 0.5 g | 5.56 % |
| Carbohydrate | 34.00 g | |
| Fiber | 5 g | 14.71 % |
| Sugars | 21 g | 61.76 % |
| Sodium (Na) | 310 mg | |
| Cholesterol | 30 mg |
Calories
220
Protein
6.00 g
Fats
9.00 g
Carbs
34.00 g
Similar Foods
More from Bob's Red Mill
- Brown Lentils180 kcal
- Brown Rice Farina Creamy Rice Hot Cereal160 kcal
- Brown Rice Flour150 kcal
- Brown & Wild Rice190 kcal
- Buckwheat Groats160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.