How many calories are in Flax Seed Bob's Red Mill

3 tbsp (31 g) of Flax Seed by Bob's Red Mill contains 170 calories

Nutrition Facts

Serving Size 3 tbsp (31 g)

Calories 170
Protein6.00 g
Fats11.00 g
Saturated Fat1 g9.09 %
Trans Fat0 g
Poly Unsaturated Fat6 g54.55 %
Mono Unsaturated Fat1.5 g13.64 %
Carbohydrate10.00 g
Fiber6 g 60.00 %
Sugars0 g
Sodium (Na)5 mg
Potassium (K)0 mg
Cholesterol0 mg

Calories

170

Protein

6.00 g

Fats

11.00 g

Carbs

10.00 g

Add to your daily diary

3 tbsp (31 g) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein6 g
Fat11 g
Carbs10 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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