How many calories are in Flaxseed Meal Bob's Red Mill

2 tbsp (13 g) of Flaxseed Meal by Bob's Red Mill contains 70 calories

Nutrition Facts

Serving Size 2 tbsp (13 g)

Calories 70
Protein3.00 g
Fats4.50 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat3 g66.67 %
Mono Unsaturated Fat1 g22.22 %
Carbohydrate4.00 g
Fiber3 g 75.00 %
Sugars0 g
Sodium (Na)0 mg
Calcium (Ca)24 mg
Iron (Fe)1 mg
Potassium (K)113 mg
Cholesterol0 mg

Calories

70

Protein

3.00 g

Fats

4.50 g

Carbs

4.00 g

Add to your daily diary

2 tbsp (13 g) is the nutrition basis for this product.

Breakfast
servings
Calories70
Protein3 g
Fat4.5 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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