How many calories are in Organic Steel Cut Oats Bob's Red Mill
1/4 cup (44 g) of Organic Steel Cut Oats by Bob's Red Mill contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (44 g)
| Calories | 170 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Trans Fat | 0 g | |
| Carbohydrate | 31.00 g | |
| Fiber | 4 g | 12.90 % |
| Sugars | 1 g | 3.23 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 167 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
4.00 g
Fats
3.50 g
Carbs
31.00 g
Similar Foods
- Steel Cut Organic Oats Trader Joe's 150 kcal
- Organic Steel Cut Oats Hot Cereal Arrowhead Mills 150 kcal
- Organic Steel Cut Oats Nature's Promise 150 kcal
- Organic Steel Cut Oats 365 150 kcal
- Organic Steel Cut Oatmeal Harry's 200 kcal
- Organic Steel Cut Oats Full Circle 150 kcal
More from Bob's Red Mill
- Organic Whole Chia Seeds130 kcal
- Organic Whole Grain Buckwheat160 kcal
- Organic Whole Grain Buckwheat Flour100 kcal
- Organic Whole Grain Extra Thick Rolled Oats190 kcal
- Organic Whole Grain High Fiber Hot Cereal150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.