How many calories are in Organic Whole Chia Seeds Bob's Red Mill
2 tbsp (26 g) of Organic Whole Chia Seeds by Bob's Red Mill contains 130 calories
Nutrition Facts
Serving Size 2 tbsp (26 g)
| Calories | 130 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 0.5 g | 7.14 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 6 g | 85.71 % |
| Mono Unsaturated Fat | 0.5 g | 7.14 % |
| Carbohydrate | 10.00 g | |
| Fiber | 10 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 132 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 198 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
6.00 g
Fats
7.00 g
Carbs
10.00 g
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