How many calories are in Organic Whole Chia Seed Spectrum
1 tbsp (12 g) of Organic Whole Chia Seed by Spectrum contains 60 calories
Nutrition Facts
Serving Size 1 tbsp (12 g)
| Calories | 60 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 3.50 g | |
| Trans Fat | 3.5 g | 100.00 % |
| Carbohydrate | 5.00 g | |
| Fiber | 5 g | 100.00 % |
| Calcium (Ca) | 75 mg | |
| Iron (Fe) | 0.9 mg |
Calories
60
Protein
2.00 g
Fats
3.50 g
Carbs
5.00 g
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