How many calories are in Quick Cooking Steel Cut Oats Bob's Red Mill
1/4 cup dry (36 g) of Quick Cooking Steel Cut Oats by Bob's Red Mill contains 140 calories
Nutrition Facts
Serving Size 1/4 cup dry (36 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 25.00 g | |
| Fiber | 4 g | 16.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 122 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
2.50 g
Carbs
25.00 g
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