How many calories are in Raw Hulled Hemp Seed Hearts Bob's Red Mill

3 tbsp (28 g) of Raw Hulled Hemp Seed Hearts by Bob's Red Mill contains 160 calories

Nutrition Facts

Serving Size 3 tbsp (28 g)

Calories 160
Protein10.00 g
Fats12.00 g
Saturated Fat1 g8.33 %
Trans Fat0 g
Poly Unsaturated Fat9 g75.00 %
Mono Unsaturated Fat1.5 g12.50 %
Carbohydrate3.00 g
Fiber3 g 100.00 %
Sugars1 g 33.33 %
Sodium (Na)0 mg
Calcium (Ca)12 mg
Iron (Fe)4 mg
Potassium (K)297 mg
Cholesterol0 mg

Calories

160

Protein

10.00 g

Fats

12.00 g

Carbs

3.00 g

Add to your daily diary

3 tbsp (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories160
Protein10 g
Fat12 g
Carbs3 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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