How many calories are in Raw Hulled Hemp Seed Hearts Bob's Red Mill
3 tbsp (28 g) of Raw Hulled Hemp Seed Hearts by Bob's Red Mill contains 160 calories
Nutrition Facts
Serving Size 3 tbsp (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 1 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 9 g | 75.00 % |
| Mono Unsaturated Fat | 1.5 g | 12.50 % |
| Carbohydrate | 3.00 g | |
| Fiber | 3 g | 100.00 % |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 4 mg | |
| Potassium (K) | 297 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
10.00 g
Fats
12.00 g
Carbs
3.00 g
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