How many calories are in Spelt Berries Bob's Red Mill

1/4 cup raw (45 g) of Spelt Berries by Bob's Red Mill contains 150 calories

Nutrition Facts

Serving Size 1/4 cup raw (45 g)

Calories 150
Protein6.00 g
Fats1.50 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate32.00 g
Fiber4 g 12.50 %
Sugars2 g 6.25 %
Sodium (Na)0 mg
Cholesterol0 mg

Calories

150

Protein

6.00 g

Fats

1.50 g

Carbs

32.00 g

Add to your daily diary

1/4 cup raw (45 g) is the nutrition basis for this product.

Breakfast
servings
Calories150
Protein6 g
Fat1.5 g
Carbs32 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods