How many calories are in Whole Grain Red Bulgur Bob's Red Mill
1/4 cup (45 g) of Whole Grain Red Bulgur by Bob's Red Mill contains 160 calories
Nutrition Facts
Serving Size 1/4 cup (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 35.00 g | |
| Fiber | 5 g | 14.29 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 143 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
0.50 g
Carbs
35.00 g
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