How many calories are in Boiled Peanuts
1 33 nut serving of Boiled Peanuts contains 89 calories
Nutrition Facts
Serving Size 1 33 nut serving
| Calories | 89 | |
|---|---|---|
| Protein | 3.78 g | |
| Fats | 6.16 g | |
| Saturated Fat | 0.855 g | 13.88 % |
| Poly Unsaturated Fat | 1.948 g | 31.62 % |
| Mono Unsaturated Fat | 3.058 g | 49.64 % |
| Carbohydrate | 5.95 g | |
| Fiber | 2.5 g | 42.02 % |
| Sugars | 0.69 g | 11.60 % |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 0.28 mg | |
| Potassium (K) | 50 mg | |
| Cholesterol | 0 mg |
Calories
89
Protein
3.78 g
Fats
6.16 g
Carbs
5.95 g
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