How many calories are in Peanuts (With Salt, Boiled, Cooked)
1 cup in shell, edible yield of Peanuts (with Salt, Boiled, Cooked) contains 200 calories
Nutrition Facts
Serving Size 1 cup in shell, edible yield
| Calories | 200 | |
|---|---|---|
| Protein | 8.50 g | |
| Fats | 13.87 g | |
| Saturated Fat | 1.925 g | 13.88 % |
| Poly Unsaturated Fat | 4.382 g | 31.59 % |
| Mono Unsaturated Fat | 6.88 g | 49.60 % |
| Carbohydrate | 13.39 g | |
| Fiber | 5.5 g | 41.08 % |
| Sugars | 1.56 g | 11.65 % |
| Sodium (Na) | 473 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 113 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
8.50 g
Fats
13.87 g
Carbs
13.39 g
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