How many calories are in Boiled Potato
100 g of Boiled Potato contains 103 calories
Nutrition Facts
Serving Size 100 g
| Calories | 103 | |
|---|---|---|
| Protein | 1.81 g | |
| Fats | 2.24 g | |
| Saturated Fat | 0.428 g | 19.11 % |
| Poly Unsaturated Fat | 0.671 g | 29.96 % |
| Mono Unsaturated Fat | 1.015 g | 45.31 % |
| Carbohydrate | 19.52 g | |
| Fiber | 1.7 g | 8.71 % |
| Sugars | 0.84 g | 4.30 % |
| Sodium (Na) | 237 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.3 mg | |
| Potassium (K) | 367 mg | |
| Cholesterol | 0 mg |
Calories
103
Protein
1.81 g
Fats
2.24 g
Carbs
19.52 g
Similar Foods
- Boiled Potato (without Peel, Fat Added in Cooking)177 kcal
- Boiled Potato (Fat Added in Cooking)167 kcal
- Boiled Potato (Fat Not Added in Cooking)86 kcal
- Boiled Potato (without Peel)102 kcal
- Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)144 kcal
- Boiled Potato (without Peel, Fat Not Added in Cooking)85 kcal
