How many calories are in Boiled Ripe Plantain
100 g of Boiled Ripe Plantain contains 115 calories
Nutrition Facts
Serving Size 100 g
| Calories | 115 | |
|---|---|---|
| Protein | 0.78 g | |
| Fats | 0.18 g | |
| Saturated Fat | 0.069 g | 38.33 % |
| Poly Unsaturated Fat | 0.033 g | 18.33 % |
| Mono Unsaturated Fat | 0.015 g | 8.33 % |
| Carbohydrate | 30.96 g | |
| Fiber | 2.3 g | 7.43 % |
| Sugars | 13.91 g | 44.93 % |
| Sodium (Na) | 245 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.58 mg | |
| Potassium (K) | 462 mg | |
| Cholesterol | 0 mg |
Calories
115
Protein
0.78 g
Fats
0.18 g
Carbs
30.96 g
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