How many calories are in Boiled Sweetpotato (With Peel, Fat Added In Cooking)
1 medium (2" dia, 5" long, raw) of Boiled Sweetpotato (with Peel, Fat Added in Cooking) contains 151 calories
Nutrition Facts
Serving Size 1 medium (2" dia, 5" long, raw)
| Calories | 151 | |
|---|---|---|
| Protein | 2.14 g | |
| Fats | 4.03 g | |
| Saturated Fat | 0.776 g | 19.26 % |
| Poly Unsaturated Fat | 1.239 g | 30.74 % |
| Mono Unsaturated Fat | 1.796 g | 44.57 % |
| Carbohydrate | 27.60 g | |
| Fiber | 3.9 g | 14.13 % |
| Sugars | 8.9 g | 32.25 % |
| Sodium (Na) | 456 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 1.13 mg | |
| Potassium (K) | 357 mg | |
| Cholesterol | 0 mg |
Calories
151
Protein
2.14 g
Fats
4.03 g
Carbs
27.60 g
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