How many calories are in Spinach & Mushroom Boomerang's
1 pie (170 g) of Spinach & Mushroom by Boomerang's contains 350 calories
Nutrition Facts
Serving Size 1 pie (170 g)
| Calories | 350 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 8 g | 50.00 % |
| Carbohydrate | 43.00 g | |
| Fiber | 2 g | 4.65 % |
| Sugars | 1 g | 2.33 % |
| Sodium (Na) | 570 mg | |
| Iron (Fe) | 2 mg | |
| Cholesterol | 10 mg |
Calories
350
Protein
8.00 g
Fats
16.00 g
Carbs
43.00 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
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