How many calories are in Spinach & Mushroom Egg White Omelette Cedarlane Natural Foods
1 container (227 g) of Spinach & Mushroom Egg White Omelette by Cedarlane Natural Foods contains 270 calories
Nutrition Facts
Serving Size 1 container (227 g)
| Calories | 270 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 6 g | 50.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 2 g | 11.11 % |
| Sugars | 5 g | 27.78 % |
| Sodium (Na) | 670 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 30 mg |
Calories
270
Protein
23.00 g
Fats
12.00 g
Carbs
18.00 g
Similar Foods
- Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat Panera Bread 350 kcal
- Bao Egg, Spinach & Mushroom Steamed Bun Wow Bao 180 kcal
- D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese Jimmy Dean 170 kcal
- Spinach, Feta & Egg White Wrap Starbucks 290 kcal
- Spinach Florentine (Egg White) - Wrap Cosi 289 kcal
- Eggzactly! 100% Egg Whites Coburn Farms 25 kcal
More from Cedarlane Natural Foods
- Three Cheese Quesadillas with Pico de Gallo Salsa250 kcal
- Three Layer Enchilada Pie410 kcal
- Veggie & Grain Bowl300 kcal
- Veggie Ham and Cheese Veggie Wrap350 kcal
- Baked Spinach Quinoa Cakes50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.