How many calories are in Braised Beef Steak (Lean Only Eaten)
1 oz of boneless, lean only of Braised Beef Steak (Lean Only Eaten) contains 65 calories
Nutrition Facts
Serving Size 1 oz of boneless, lean only
| Calories | 65 | |
|---|---|---|
| Protein | 9.30 g | |
| Fats | 2.80 g | |
| Saturated Fat | 1.067 g | 38.11 % |
| Poly Unsaturated Fat | 0.097 g | 3.46 % |
| Mono Unsaturated Fat | 1.191 g | 42.54 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 109 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.96 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 26 mg |
Calories
65
Protein
9.30 g
Fats
2.80 g
Carbs
0.00 g
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