How many calories are in Broiled Veal Chop (Lean Only Eaten)
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) of Broiled Veal Chop (Lean Only Eaten) contains 108 calories
Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
| Calories | 108 | |
|---|---|---|
| Protein | 16.18 g | |
| Fats | 4.27 g | |
| Saturated Fat | 1.586 g | 37.14 % |
| Poly Unsaturated Fat | 0.35 g | 8.20 % |
| Mono Unsaturated Fat | 1.531 g | 35.85 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 259 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.53 mg | |
| Potassium (K) | 209 mg | |
| Cholesterol | 65 mg |
Calories
108
Protein
16.18 g
Fats
4.27 g
Carbs
0.00 g
Similar Foods
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.