How many calories are in Brown And Wild Flavored Rice
1 cup of Brown and Wild Flavored Rice contains 232 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 232 | |
|---|---|---|
| Protein | 6.10 g | |
| Fats | 4.51 g | |
| Saturated Fat | 0.846 g | 18.76 % |
| Poly Unsaturated Fat | 1.469 g | 32.57 % |
| Mono Unsaturated Fat | 1.946 g | 43.15 % |
| Carbohydrate | 42.18 g | |
| Fiber | 2.6 g | 6.16 % |
| Sugars | 0.91 g | 2.16 % |
| Sodium (Na) | 629 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.93 mg | |
| Potassium (K) | 169 mg | |
| Cholesterol | 0 mg |
Calories
232
Protein
6.10 g
Fats
4.51 g
Carbs
42.18 g
Similar Foods
- Wild Rice Blend with Basmati Brown Rice Earthly Grains 150 kcal
- Chicken with Brown & Wild Rice Jewel-Osco 330 kcal
- Chicken Breast Stuffed with Brown & Wild Rice Bistro MD 330 kcal
- Brown & Wild Rice with Quinoa Safeway 280 kcal
- Brown and Wild Rice (Fat Added in Cooking)175 kcal
- Ready Rice - Chicken Flavored Whole Grain Brown Uncle Ben's 220 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.