How many calories are in Egg Sandwich - Cheese Bruegger's
1 serving (175 g) of Egg Sandwich - Cheese by Bruegger's contains 430 calories
Nutrition Facts
Serving Size 1 serving (175 g)
| Calories | 430 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 4.5 g | 40.91 % |
| Trans Fat | 0 g | |
| Carbohydrate | 60.00 g | |
| Fiber | 2 g | 3.33 % |
| Sugars | 4 g | 6.67 % |
| Sodium (Na) | 840 mg | |
| Cholesterol | 200 mg |
Calories
430
Protein
21.00 g
Fats
11.00 g
Carbs
60.00 g
Similar Foods
- Egg & Cheese Sandwich with Cheese Roll Cinnabon 380 kcal
- Sausage, Egg & Cheese Sandwich with Cheese Roll Cinnabon 560 kcal
- Bacon, Egg & Cheese Sandwich with Cheese Roll Cinnabon 460 kcal
- Bacon, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 590 kcal
- Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 500 kcal
- Ham, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 54 kcal
More from Bruegger's
- Egg Sandwich - Farmhouse730 kcal
- Egg Sandwich - Ham and Cheese470 kcal
- Egg Sandwich - Pastrami and Swiss500 kcal
- Egg Sandwich - Pork Sausage and Cheese610 kcal
- Egg Sandwich - Smokehouse Brisket610 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.