How many calories are in Butternut Winter Squash (With Salt, Cooked, Baked)
1 cup of cubed of Butternut Winter Squash (with Salt, Cooked, Baked) contains 82 calories
Nutrition Facts
Serving Size 1 cup of cubed
| Calories | 82 | |
|---|---|---|
| Protein | 1.84 g | |
| Fats | 0.18 g | |
| Saturated Fat | 0.039 g | 21.67 % |
| Poly Unsaturated Fat | 0.078 g | 43.33 % |
| Mono Unsaturated Fat | 0.014 g | 7.78 % |
| Carbohydrate | 21.50 g | |
| Sugars | 4.04 g | 18.79 % |
| Sodium (Na) | 492 mg | |
| Calcium (Ca) | 84 mg | |
| Iron (Fe) | 1.23 mg | |
| Potassium (K) | 582 mg | |
| Cholesterol | 0 mg |
Calories
82
Protein
1.84 g
Fats
0.18 g
Carbs
21.50 g
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