How many calories are in Butternut Winter Squash (Without Salt, Cooked, Baked)
100 g of Butternut Winter Squash (Without Salt, Cooked, Baked) contains 40 calories
Nutrition Facts
Serving Size 100 g
| Calories | 40 | |
|---|---|---|
| Protein | 0.90 g | |
| Fats | 0.09 g | |
| Saturated Fat | 0.019 g | 21.11 % |
| Poly Unsaturated Fat | 0.038 g | 42.22 % |
| Mono Unsaturated Fat | 0.007 g | 7.78 % |
| Carbohydrate | 10.49 g | |
| Sugars | 1.97 g | 18.78 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 284 mg | |
| Cholesterol | 0 mg |
Calories
40
Protein
0.90 g
Fats
0.09 g
Carbs
10.49 g
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