How many calories are in Canned Quail Egg
1 egg of Canned Quail Egg contains 14 calories
Nutrition Facts
Serving Size 1 egg
| Calories | 14 | |
|---|---|---|
| Protein | 1.16 g | |
| Fats | 0.99 g | |
| Saturated Fat | 0.317 g | 32.02 % |
| Poly Unsaturated Fat | 0.118 g | 11.92 % |
| Mono Unsaturated Fat | 0.385 g | 38.89 % |
| Carbohydrate | 0.04 g | |
| Fiber | 0 g | |
| Sugars | 0.04 g | 100.00 % |
| Sodium (Na) | 47 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.33 mg | |
| Potassium (K) | 12 mg | |
| Cholesterol | 75 mg |
Calories
14
Protein
1.16 g
Fats
0.99 g
Carbs
0.04 g
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