How many calories are in Barley & Lentils Central Market
1 cup (140 g) of Barley & Lentils by Central Market contains 260 calories
Nutrition Facts
Serving Size 1 cup (140 g)
| Calories | 260 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 3 g | 75.00 % |
| Carbohydrate | 44.00 g | |
| Fiber | 10 g | 22.73 % |
| Sugars | 0 g | |
| Sodium (Na) | 400 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 3.5 mg | |
| Potassium (K) | 340 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
13.00 g
Fats
4.00 g
Carbs
44.00 g
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