How many calories are in Ground Flax Seed Central Market
2 tbsp (14 g) of Ground Flax Seed by Central Market contains 70 calories
Nutrition Facts
Serving Size 2 tbsp (14 g)
| Calories | 70 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 4.00 g | |
| Poly Unsaturated Fat | 2.5 g | 62.50 % |
| Mono Unsaturated Fat | 1 g | 25.00 % |
| Carbohydrate | 6.00 g | |
| Fiber | 4 g | 66.67 % |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 0.8 mg |
Calories
70
Protein
3.00 g
Fats
4.00 g
Carbs
6.00 g
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