How many calories are in Ground Flax Seed Central Market

2 tbsp (14 g) of Ground Flax Seed by Central Market contains 70 calories

Nutrition Facts

Serving Size 2 tbsp (14 g)

Calories 70
Protein3.00 g
Fats4.00 g
Poly Unsaturated Fat2.5 g62.50 %
Mono Unsaturated Fat1 g25.00 %
Carbohydrate6.00 g
Fiber4 g 66.67 %
Calcium (Ca)27 mg
Iron (Fe)0.8 mg

Calories

70

Protein

3.00 g

Fats

4.00 g

Carbs

6.00 g

Add to your daily diary

2 tbsp (14 g) is the nutrition basis for this product.

Breakfast
servings
Calories70
Protein3 g
Fat4 g
Carbs6 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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