How many calories are in Channel Catfish (Cooked, Dry Heat)
100 g of Channel Catfish (Cooked, Dry Heat) contains 105 calories
Nutrition Facts
Serving Size 100 g
| Calories | 105 | |
|---|---|---|
| Protein | 18.47 g | |
| Fats | 2.85 g | |
| Saturated Fat | 0.744 g | 26.11 % |
| Poly Unsaturated Fat | 0.636 g | 22.32 % |
| Mono Unsaturated Fat | 1.099 g | 38.56 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 50 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.35 mg | |
| Potassium (K) | 419 mg | |
| Cholesterol | 72 mg |
Calories
105
Protein
18.47 g
Fats
2.85 g
Carbs
0.00 g
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