How many calories are in Farmed Channel Catfish (Cooked, Dry Heat)
1 fillet of Farmed Channel Catfish (Cooked, Dry Heat) contains 217 calories
Nutrition Facts
Serving Size 1 fillet
| Calories | 217 | |
|---|---|---|
| Protein | 26.77 g | |
| Fats | 11.47 g | |
| Saturated Fat | 2.558 g | 22.30 % |
| Poly Unsaturated Fat | 1.991 g | 17.36 % |
| Mono Unsaturated Fat | 5.942 g | 51.80 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 114 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 1.17 mg | |
| Potassium (K) | 459 mg | |
| Cholesterol | 92 mg |
Calories
217
Protein
26.77 g
Fats
11.47 g
Carbs
0.00 g
Similar Foods
