How many calories are in Channel Catfish (Farmed)
1 fillet of Channel Catfish (Farmed) contains 215 calories
Nutrition Facts
Serving Size 1 fillet
| Calories | 215 | |
|---|---|---|
| Protein | 24.72 g | |
| Fats | 12.07 g | |
| Saturated Fat | 2.811 g | 23.29 % |
| Poly Unsaturated Fat | 2.493 g | 20.65 % |
| Mono Unsaturated Fat | 5.702 g | 47.24 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 84 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 475 mg | |
| Cholesterol | 75 mg |
Calories
215
Protein
24.72 g
Fats
12.07 g
Carbs
0.00 g
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