How many calories are in Cheese Spread Sandwich
1 sandwich of Cheese Spread Sandwich contains 214 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 214 | |
|---|---|---|
| Protein | 8.37 g | |
| Fats | 7.50 g | |
| Saturated Fat | 4.03 g | 53.73 % |
| Poly Unsaturated Fat | 0.855 g | 11.40 % |
| Mono Unsaturated Fat | 2.055 g | 27.40 % |
| Carbohydrate | 27.95 g | |
| Fiber | 1.2 g | 4.29 % |
| Sugars | 4.19 g | 14.99 % |
| Sodium (Na) | 714 mg | |
| Calcium (Ca) | 231 mg | |
| Iron (Fe) | 1.98 mg | |
| Potassium (K) | 117 mg | |
| Cholesterol | 15 mg |
Calories
214
Protein
8.37 g
Fats
7.50 g
Carbs
27.95 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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