How many calories are in Chicken Breast (Skin Eaten)
1/2 small (yield after cooking, bone removed) of Chicken Breast (Skin Eaten) contains 164 calories
Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone removed)
| Calories | 164 | |
|---|---|---|
| Protein | 24.82 g | |
| Fats | 6.48 g | |
| Saturated Fat | 1.824 g | 28.15 % |
| Poly Unsaturated Fat | 1.383 g | 21.34 % |
| Mono Unsaturated Fat | 2.524 g | 38.95 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 330 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.89 mg | |
| Potassium (K) | 204 mg | |
| Cholesterol | 70 mg |
Calories
164
Protein
24.82 g
Fats
6.48 g
Carbs
0.00 g
Similar Foods
- Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)313 kcal
- Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)138 kcal
- Stewed Chicken Breast (Skin Eaten)173 kcal
- Roasted Broiled or Baked Chicken Breast (Skin Eaten)195 kcal
- Chicken Breast (Skin Not Eaten)164 kcal
- Stewed Chicken Breast (Skin Not Eaten)150 kcal
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