How many calories are in Chicken Breast (Skin Not Eaten)
100 g of Chicken Breast (Skin Not Eaten) contains 164 calories
Nutrition Facts
Serving Size 100 g
| Calories | 164 | |
|---|---|---|
| Protein | 30.76 g | |
| Fats | 3.54 g | |
| Saturated Fat | 1.002 g | 28.31 % |
| Poly Unsaturated Fat | 0.764 g | 21.58 % |
| Mono Unsaturated Fat | 1.23 g | 34.75 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 396 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 1.03 mg | |
| Potassium (K) | 254 mg | |
| Cholesterol | 84 mg |
Calories
164
Protein
30.76 g
Fats
3.54 g
Carbs
0.00 g
Similar Foods
- Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)313 kcal
- Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)138 kcal
- Stewed Chicken Breast (Skin Eaten)173 kcal
- Chicken Breast (Skin Eaten)164 kcal
- Roasted Broiled or Baked Chicken Breast (Skin Eaten)195 kcal
- Stewed Chicken Breast (Skin Not Eaten)150 kcal
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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