How many calories are in Chicken Leg (Skin Not Eaten)
1 medium (yield after cooking, bone and skin removed) of Chicken Leg (Skin Not Eaten) contains 178 calories
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone and skin removed)
| Calories | 178 | |
|---|---|---|
| Protein | 25.19 g | |
| Fats | 7.86 g | |
| Saturated Fat | 2.135 g | 27.16 % |
| Poly Unsaturated Fat | 1.836 g | 23.36 % |
| Mono Unsaturated Fat | 2.843 g | 36.17 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 388 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1.22 mg | |
| Potassium (K) | 226 mg | |
| Cholesterol | 87 mg |
Calories
178
Protein
25.19 g
Fats
7.86 g
Carbs
0.00 g
Similar Foods
- Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)356 kcal
- Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)166 kcal
- Chicken Leg (Skin Eaten)212 kcal
- Stewed Chicken Leg (Skin Eaten)225 kcal
- Roasted Broiled or Baked Chicken Leg (Skin Eaten)216 kcal
- Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)291 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.