How many calories are in Chicken Light Meat (Roasting)
100 g of Chicken Light Meat (Roasting) contains 109 calories
Nutrition Facts
Serving Size 100 g
| Calories | 109 | |
|---|---|---|
| Protein | 22.20 g | |
| Fats | 1.63 g | |
| Saturated Fat | 0.37 g | 22.70 % |
| Poly Unsaturated Fat | 0.4 g | 24.54 % |
| Mono Unsaturated Fat | 0.48 g | 29.45 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 51 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.89 mg | |
| Potassium (K) | 252 mg | |
| Cholesterol | 57 mg |
Calories
109
Protein
22.20 g
Fats
1.63 g
Carbs
0.00 g
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