How many calories are in Chinese Chestnuts
100 g of Chinese Chestnuts contains 224 calories
Nutrition Facts
Serving Size 100 g
| Calories | 224 | |
|---|---|---|
| Protein | 4.20 g | |
| Fats | 1.11 g | |
| Saturated Fat | 0.164 g | 14.77 % |
| Poly Unsaturated Fat | 0.288 g | 25.95 % |
| Mono Unsaturated Fat | 0.581 g | 52.34 % |
| Carbohydrate | 49.07 g | |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 1.41 mg | |
| Potassium (K) | 447 mg | |
| Cholesterol | 0 mg |
Calories
224
Protein
4.20 g
Fats
1.11 g
Carbs
49.07 g
Similar Foods
- Chinese Chestnuts (Boiled and Steamed)153 kcal
- Roasted Chinese Chestnuts239 kcal
- Dried Chinese Chestnuts103 kcal
