How many calories are in Chinese Chestnuts (Boiled And Steamed)
100 g of Chinese Chestnuts (Boiled and Steamed) contains 153 calories
Nutrition Facts
Serving Size 100 g
| Calories | 153 | |
|---|---|---|
| Protein | 2.88 g | |
| Fats | 0.76 g | |
| Saturated Fat | 0.112 g | 14.74 % |
| Poly Unsaturated Fat | 0.197 g | 25.92 % |
| Mono Unsaturated Fat | 0.399 g | 52.50 % |
| Carbohydrate | 33.64 g | |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.97 mg | |
| Potassium (K) | 306 mg | |
| Cholesterol | 0 mg |
Calories
153
Protein
2.88 g
Fats
0.76 g
Carbs
33.64 g
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