How many calories are in Chinese Gooseberries (Kiwi Fruit)
1 fruit without skin, medium of Chinese Gooseberries (Kiwi Fruit) contains 46 calories
Nutrition Facts
Serving Size 1 fruit without skin, medium
| Calories | 46 | |
|---|---|---|
| Protein | 0.87 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.022 g | 5.50 % |
| Poly Unsaturated Fat | 0.218 g | 54.50 % |
| Mono Unsaturated Fat | 0.036 g | 9.00 % |
| Carbohydrate | 11.14 g | |
| Fiber | 2.3 g | 20.65 % |
| Sugars | 6.83 g | 61.31 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 0.24 mg | |
| Potassium (K) | 237 mg | |
| Cholesterol | 0 mg |
Calories
46
Protein
0.87 g
Fats
0.40 g
Carbs
11.14 g
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