How many calories are in Kiwifruit (Chinese Gooseberries) (Stored)
1 fruit without skin, large of Kiwifruit (Chinese Gooseberries) (Stored) contains 56 calories
Nutrition Facts
Serving Size 1 fruit without skin, large
| Calories | 56 | |
|---|---|---|
| Protein | 0.90 g | |
| Fats | 0.40 g | |
| Carbohydrate | 13.54 g | |
| Fiber | 3.1 g | 22.90 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 0.37 mg | |
| Potassium (K) | 302 mg | |
| Cholesterol | 0 mg |
Calories
56
Protein
0.90 g
Fats
0.40 g
Carbs
13.54 g
Similar Foods
- Chinese Gooseberries (Kiwi Fruit)46 kcal
- Zap'ems Gourmet Chinese-style Vegetables & White Chicken Michelina's 290 kcal
- Chinese-Style Mustard Dynasty 5 kcal
- Chinese-Style Shrimp Spring Rolls Blue Horizon Organic Seafood 110 kcal
- Chinese Noodles (Mung Beans) (Cellophane or Long Rice)351 kcal
- Chinese Spice Seasoned Tofu Nasoya 90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.