How many calories are in Chopped Ham
1 slice of Chopped Ham contains 50 calories
Nutrition Facts
Serving Size 1 slice
| Calories | 50 | |
|---|---|---|
| Protein | 4.62 g | |
| Fats | 2.88 g | |
| Saturated Fat | 0.958 g | 33.26 % |
| Poly Unsaturated Fat | 0.353 g | 12.26 % |
| Mono Unsaturated Fat | 1.371 g | 47.60 % |
| Carbohydrate | 1.18 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 372 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.23 mg | |
| Potassium (K) | 89 mg | |
| Cholesterol | 17 mg |
Calories
50
Protein
4.62 g
Fats
2.88 g
Carbs
1.18 g
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