How many calories are in Sliced Country Ham Clifty Farm Country Meats
2 oz (56 g) of Sliced Country Ham by Clifty Farm Country Meats contains 220 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 220 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 7 g | 36.84 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 940 mg | |
| Cholesterol | 47 mg |
Calories
220
Protein
11.00 g
Fats
19.00 g
Carbs
0.00 g
Similar Foods
- Country Center Ham Slices Clifty Farm Country Meats 110 kcal
- Country Ham Biscuit Slices Smithfield 110 kcal
- Country Boneless Ham Slices Clifty Farm Country Meats 110 kcal
- Country Ham Biscuit Slices Clifty Farm Country Meats 110 kcal
- Ham (Center Slice, Country-Style, Lean Only, Cured)195 kcal
- Country Kitchen Smoked Ham Slices Maple Leaf 45 kcal
More from Clifty Farm Country Meats
- Country Boneless Ham Slices110 kcal
- Country Center Ham Slices110 kcal
- Country Ham Biscuit Slices110 kcal
- Country Ham Pieces for Seasoning220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.