How many calories are in Collards (With Salt, Drained, Cooked, Boiled)

1 oz of Collards (with Salt, Drained, Cooked, Boiled) contains 7 calories

Nutrition Facts

Serving Size 1 oz

Calories 7
Protein0.60 g
Fats0.10 g
Saturated Fat0.013 g13.00 %
Poly Unsaturated Fat0.049 g49.00 %
Mono Unsaturated Fat0.007 g7.00 %
Carbohydrate1.39 g
Fiber0.8 g 57.55 %
Sugars0.11 g 7.91 %
Sodium (Na)71 mg
Calcium (Ca)40 mg
Iron (Fe)0.33 mg
Potassium (K)33 mg
Cholesterol0 mg

Calories

7

Protein

0.60 g

Fats

0.10 g

Carbs

1.39 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories7
Protein0.6 g
Fat0.1 g
Carbs1.39 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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