How many calories are in Smoked Black Forest Ham Compliments
3 slices (55 g) of Smoked Black Forest Ham by Compliments contains 60 calories
Nutrition Facts
Serving Size 3 slices (55 g)
| Calories | 60 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 480 mg | |
| Cholesterol | 25 mg |
Calories
60
Protein
9.00 g
Fats
1.50 g
Carbs
1.00 g
Similar Foods
- Smokemaster Beechwood Smoked Black Forest Ham Boar's Head 60 kcal
- Black Forest Smoked Ham Lafleur 60 kcal
- Deli Thin Sliced Black Forest Smoked Ham Giant Food 45 kcal
- Black Forest Smoked Ham Plumrose 45 kcal
- Smokemaster Black Forest Ham Boar's Head 60 kcal
- Smoked Black Forest Ham Slices Kirkland Signature 70 kcal
More from Compliments
- Smooth Peanut Butter90 kcal
- Southwest Brown Rice & Quinoa with Black Beans330 kcal
- Spaghetti Bolognese250 kcal
- Spring Mix20 kcal
- Steel Cut Oats150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.